Decoction
Ashwagandha Milk Tonic
अश्वगन्धा क्षीरपाक
Insomnia · Adrenal fatigue · Sarcopenia
Dose: 180 ml, twice daily, after meals, 28-day cycle.
Decoction
Triphala Cleansing Tea
त्रिफला क्वाथ
Constipation · Ocular debility · Metabolic sluggishness
Dose: 100 ml pre-dawn on empty stomach, daily.
Bhasma / Mineral
Iron-Copper Mineral Blend
स्वर्णमाक्षिकभस्म
Anemia · Liver dysfunction · Diabetes mellitus type 2
Dose: 125 mg with honey + ghee, twice weekly under supervision.
Rasāyana
Chyawanprash Immunity Jam
च्यवनप्राश
Immune deficiency · Recurrent respiratory infection · Geriatric vitality
Dose: 1 tsp (~10 g) at dawn with warm milk, lifelong.
Asava / Arishta
Memory & Focus Tonic
सारस्वतारिष्ट
Memory loss · ADHD · Speech delay
Dose: 15 ml + equal water, twice daily after meals.
Single Herb
Shilajit Mineral Resin
शिलाजतु
Sexual debility · Diabetes · Mineral deficiency
Dose: 300–500 mg in warm milk before bed.